The black seed has been around for ages, yet people are only now starting to learn about it. What makes this alure more powerful when first hearing about this seed is the fact that black seed oils benefits are critically examined and fully studied all around the world. It’s surprising to know how few are […]
Continue ReadingThe Best Friend Strategy In my private practice I meet with a variety of clients dealing with issues including, depression, anxiety, self-esteem issues, stress management, etc. Among these many issues there is one common malady – they all talk to themselves in a negative fashion inside their minds. In psychology, we call this negative self-talk. […]
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